Skillet Pepper and Garlic Pork Chops

If you like garlic and love black pepper you'll love these skillet pork chops. Simple, yet, very tasty!

Prep Time:
5 mins
Cook Time:
20 mins
Additional Time:
30 mins
Total Time:
55 mins
Servings:
4
Yield:
4 pork chops

Ingredients

  • 4 (1 1/2 inches thick) boneless center-cut pork chops

  • 4 tablespoons Worcestershire sauce

  • 4 tablespoons olive oil, divided

  • 2 cloves garlic, crushed

  • 2 tablespoons coarsely ground black pepper

Directions

  1. Combine pork chops, Worcestershire, 3 tablespoons olive oil, garlic, and black pepper in a large, resealable plastic bag. Marinate chops in the mixture for about 30 minutes.

  2. Heat remaining oil in a heavy skillet over medium-high heat. Remove pork from the marinade and place into the skillet to brown on all sides, 5 to 7 minutes. Reduce heat and let simmer, basting with marinade during cooking, until no longer pink in the centers, 15 to 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

470 Calories
28g Fat
6g Carbs
48g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 470
% Daily Value *
Total Fat 28g 35%
Saturated Fat 7g 35%
Cholesterol 118mg 39%
Sodium 237mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 3%
Total Sugars 2g
Protein 48g
Vitamin C 4mg 19%
Calcium 72mg 6%
Iron 4mg 20%
Potassium 863mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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