Recipes

Easiest Pumpkin Mousse

Name: Easiest Pumpkin Mousse
Prep time: 10 min
Total time: 20 min
Ingredients: 1 (3.5 ounce) package instant vanilla pudding mix; 0.5 teaspoon ground cinnamon; 0.25 teaspoon ground ginger; 2 cups cold milk; 1 cup pumpkin puree; 1 (4 ounce) container whipped topping

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Great new fall pumpkin mousse dessert. Serve with angel food cake or just with whipped topping.

Recipe by OlmstedManor

Published on September 5, 2013

1

Prep Time:

10 mins

Additional Time:

10 mins

Total Time:

20 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 (3.5 ounce) package instant vanilla pudding mix
½ teaspoon ground cinnamon
¼ teaspoon ground ginger
2 cups cold milk
1 cup pumpkin puree
1 (4 ounce) container whipped topping

Directions

Combine pudding mix, cinnamon, and ginger in a large bowl; whisk to combine. Add cold milk and beat with a wire whisk or electric mixer for 2 minutes. Mix in pumpkin, then fold in whipped topping. Spoon into 8 ramekins.
Refrigerate until set, about 10 minutes.

Nutrition Facts (per serving)

127	Calories
5g	Fat
19g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 127
% Daily Value *
Total Fat 5g	6%
Saturated Fat 4g	20%
Cholesterol 5mg	2%
Sodium 283mg	12%
Total Carbohydrate 19g	7%
Dietary Fiber 1g	4%
Total Sugars 15g
Protein 2g
Vitamin C 2mg	8%
Calcium 83mg	6%
Iron 1mg	3%
Potassium 157mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.