Rating: 4.5 stars
4 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This sesame chicken stir-fry is a very tasty, yet wholesome dish.

Recipe Summary

prep:
30 mins
cook:
25 mins
total:
55 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Teriyaki Dressing:
Stir-Fry:

Directions

Instructions Checklist
  • Combine soy sauce, orange juice, sesame oil, stevia powder, garlic powder, and ginger for teriyaki dressing in a small saucepan. Bring to a boil over medium-high heat, stirring constantly; continue cooking until the mixture thickens slightly. Remove and set aside.

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  • Heat a large skillet over medium-high heat. Add vegetable oil and heat until shimmering, 1 to 2 minutes. Add chicken and garlic; stir-fry for 2 to 3 minutes. Add broccoli and continue to stir-fry, 4 to 6 minutes. Add bamboo shoots and bell peppers; cook for an additional 4 to 6 minutes.

  • Carefully pour the teriyaki dressing into the skillet (watch for splattering); cook until chicken is no longer pink in the center and juices run clear, and the vegetables are tender, about 5 minutes more.

  • Remove from heat and stir in green onion and sesame seeds, reserving some of each for garnish. Serve immediately over cooked white and wild rice with the reserved green onions and sesame seeds.

Nutrition Facts

347 calories; protein 30.5g; carbohydrates 34.6g; fat 10.3g; cholesterol 64.6mg; sodium 1133.3mg. Full Nutrition
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Reviews (4)

4 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
10/16/2020
Relatively easy, but smelled and tasted more like barbecue. Next time will use less or maybe none at all. Read More
Rating: 4 stars
10/14/2020
This was really good and liked it even better left over! Pretty healthy too. If you are looking for a healthy and not to "saucy" version of Chinese food, this is it! Read More
Rating: 5 stars
09/30/2020
Made no changes and it turned out great! Read More
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Rating: 5 stars
07/02/2021
Easy. My sauce didn't thicken, but flavor was wonderful. Added Napa Cabbage. Nutritious. Very easily altered from savory, to sweet to change things up...thanks! Read More