Honey-Glazed Pork Chops

Name: Honey-Glazed Pork Chops
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 1 serving nonstick cooking spray; 4 bone-in pork loin chops; 1 pinch salt and ground black pepper to taste; 2 tablespoons packed brown sugar; 2 tablespoons honey

4.6

(5)

3 Reviews

2 Photos

I tried this honey-glazed pork chop recipe and my family loved it. It was a nice change from fried and regular baked chops. It's a new family favorite.

Recipe by missdap

Published on February 19, 2013

pork chops on plate with green beans and rice

2

Prep Time:

5 mins

Cook Time:

40 mins

Total Time:

45 mins

Servings:

4

Yield:

4 pork chops

Jump to Nutrition Facts

Ingredients

1 serving nonstick cooking spray
4 bone-in pork loin chops
1 pinch salt and ground black pepper to taste
2 tablespoons packed brown sugar
2 tablespoons honey

Directions

Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray. Season pork chops with salt and pepper.
Coat a skillet with cooking spray and heat over medium heat. Add chops to the hot skillet and cook until browned, about 5 minutes per side.
While the chops are browning, combine brown sugar and honey in a microwave-safe bowl. Microwave on high until brown sugar has softened or melted, about 20 seconds. Stir to combine.
Transfer browned chops to the prepared baking dish and spoon 1/2 of the honey glaze evenly over top.
Bake, uncovered, in the preheated oven for 15 minutes. Remove from the oven, turn over, and spread the remaining honey glaze over top. Bake until no longer pink in the center, 15 to 20 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

214	Calories
6g	Fat
15g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 214
% Daily Value *
Total Fat 6g	7%
Saturated Fat 2g	10%
Cholesterol 65mg	22%
Sodium 82mg	4%
Total Carbohydrate 15g	6%
Total Sugars 15g
Protein 25g
Vitamin C 0mg	1%
Calcium 11mg	1%
Iron 1mg	4%
Potassium 346mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.