Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Healthy and delicious wings. These are also low-carb. Serve with your favorite sauce.

Gallery

Recipe Summary test

prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
8
Yield:
8 chicken wings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat an air fryer to 390 degrees F (200 degrees C) according to manufacturer's instructions. Spray the basket with cooking spray.

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  • Rinse chicken wings and pat dry. Mix black pepper, paprika, cumin, garlic powder, onion powder, herbes de Provence, and kosher salt together in a bowl. Sprinkle on both sides of the wings.

  • Place wings in the fryer basket, making sure they do not touch. Fry until browned and no longer pink in the centers, about 9 minutes per side.

Nutrition Facts

72 calories; protein 6.4g; carbohydrates 0.9g; fat 4.6g; cholesterol 19.3mg; sodium 139.7mg. Full Nutrition
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Reviews (1)

2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
09/26/2020
i cooked it in my ninja foodi and it came out great! Read More