Easy Pasta Sauce for One

Name: Easy Pasta Sauce for One
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 tablespoons olive oil; 1 tomato, cubed; 1 clove garlic, minced; 2 teaspoons dried oregano; 2 teaspoons Italian seasoning; 1 pinch salt and ground black pepper to taste; 0.25 cup chopped fresh basil

5.0

(1)

Add your rating & review

1 Photo

Chunky, fresh, easy pasta sauce.

Recipe by Gillian Rajchel

Published on May 23, 2020

1

Prep Time:

5 mins

Cook Time:

15 mins

Total Time:

20 mins

Servings:

1

Yield:

1 serving

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
1 tomato, cubed
1 clove garlic, minced
2 teaspoons dried oregano
2 teaspoons Italian seasoning
1 pinch salt and ground black pepper to taste
¼ cup chopped fresh basil

Directions

Put oil in a medium saucepan over medium heat until hot. Add tomato and garlic and cook until soft, about 3 minutes. Add Italian seasoning, salt, and pepper; cook until sauce is fragrant, about 5 minutes. Add chopped basil and cook until soft, 1 to 2 minutes.

Nutrition Facts (per serving)

286	Calories
28g	Fat
10g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 286
% Daily Value *
Total Fat 28g	36%
Saturated Fat 4g	20%
Sodium 164mg	7%
Total Carbohydrate 10g	4%
Dietary Fiber 4g	15%
Total Sugars 4g
Protein 2g
Vitamin C 21mg	107%
Calcium 131mg	10%
Iron 4mg	19%
Potassium 435mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.