Air Fryer Frittata with Savory Breakfast Links and Vegetables

The air fryer offers a quick, convenient way to make a breakfast favorite.

1
Prep Time:
20 mins
Cook Time:
15 mins
Additional Time:
5 mins
Total Time:
40 mins
Servings:
6
Yield:
1 frittata

Ingredients

  • 2 teaspoons olive oil, plus more for brushing

  • 6 ounces Pure Farmland® Savory Original, Plant-Based Breakfast Links (7 links, 1/2 package)

  • ¼ cup chopped red bell pepper

  • ¼ cup finely chopped yellow onion

  • 5 large eggs

  • ¼ teaspoon kosher salt

  • ¼ teaspoon ground black pepper

  • ½ cup chopped fresh kale leaves, stems removed

  • 1 ounce goat cheese, crumbled into 1/2-inch pieces

Directions

  1. Heat a 10-inch nonstick skillet over medium heat. Add 2 teaspoons olive oil. Place the breakfast links in a single layer. Cook 2 minutes on each side, until lightly golden, 4 minutes total. Remove pan from heat and transfer links to a paper towel-lined plate.

  2. Return skillet to medium heat. Add peppers and onions. Cook about 3 minutes, until slightly softened. Remove mixture to sausage plate to cool slightly.

  3. Brush the bottom of an 8-inch, round cake pan generously with olive oil. Cut a parchment paper circle slightly larger than the bottom of the pan and press into the bottom and slightly up the edges. Brush the parchment and sides of the pan thoroughly with olive oil.

  4. In a medium bowl, whisk together the eggs, salt, pepper, kale, and reserved pepper and onion mixture. Pour into cake pan. Top evenly with breakfast links and dot with goat cheese.

  5. Gently lower the pan into a large, 7-quart air fryer. Set to 330 degrees F (165 degrees C) and cook for 8 to 10 minutes or until center is just set. Let rest 5 minutes in pan. Using a small spatula, lift the pan from the air fryer. Remove the parchment and transfer to a serving plate.

Nutrition Facts (per serving)

97 Calories
7g Fat
2g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 97
% Daily Value *
Total Fat 7g 9%
Saturated Fat 3g 13%
Cholesterol 159mg 53%
Sodium 164mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 7g
Vitamin C 11mg 57%
Calcium 42mg 3%
Iron 1mg 6%
Potassium 98mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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