Baby-Led Weaning Oatmeal Bites

Name: Baby-Led Weaning Oatmeal Bites
Prep time: 5 min
Cook time: 10 min
Total time: 75 min
Ingredients: 1.75 cups milk; 1 cup quick-cooking oats; 1 tablespoon chia seeds; 1 tablespoon ground flax seeds; 1 tablespoon hemp seeds; 0.5 cup fresh blueberries

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These oatmeal bites are perfect for a baby who is working on baby-led weaning or a toddler who is self-feeding. These bites are packed with protein, fats, and nutrients! Once your child has mastered different fruits or nut butters, you can mix them into the cooked oatmeal.

Recipe by Lauren Magenta

Published on August 19, 2020

1

Prep Time:

5 mins

Cook Time:

10 mins

Additional Time:

1 hrs

Total Time:

1 hrs 15 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 ¾ cups milk
1 cup quick-cooking oats
1 tablespoon chia seeds
1 tablespoon ground flax seeds
1 tablespoon hemp seeds
½ cup fresh blueberries

Directions

Pour milk and oats into a pot over medium heat and mix to combine. Stir in chia seeds, ground flax seeds, and hemp seeds. Bring oatmeal to a soft boil; reduce heat and cook until slightly thickened, about 5 minutes.
Pour oatmeal into a glass dish with an airtight lid. Stir in blueberries. Refrigerate until completely cooled before cutting into bite-sized pieces, about 1 hour.

Lauren Magenta

Cook's Notes:

You can use dairy or non-dairy milk.

You can add any other fruit or nut butters that are safe for your child in step 2.

Nutrition Facts (per serving)

177	Calories
6g	Fat
23g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 177
% Daily Value *
Total Fat 6g	8%
Saturated Fat 2g	9%
Cholesterol 9mg	3%
Sodium 46mg	2%
Total Carbohydrate 23g	8%
Dietary Fiber 4g	15%
Total Sugars 7g
Protein 8g
Vitamin C 2mg	12%
Calcium 158mg	12%
Iron 1mg	7%
Potassium 266mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.