Lemon-Pepper Roasted Broccoli and Cauliflower

5.0
(2)

Simple roasted broccoli and cauliflower seasoned with lemon-pepper that pairs nicely with steak, chicken, fish, or pork.

1
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 2 cups broccoli florets

  • 2 cups cauliflower florets

  • 1 tablespoon olive oil

  • 1 ½ teaspoons lemon-pepper seasoning

  • ¼ teaspoon seasoned salt

  • teaspoon crushed red pepper flakes

Directions

  1. Combine broccoli, cauliflower, olive oil, lemon-pepper, seasoned salt, and red pepper flakes in a large bowl; stir well. Spread out evenly on a baking sheet.

  2. Preheat the oven to 400 degrees F (200 degrees C).

  3. Roast in the preheated oven for 12 minutes. Stir and roast until tender, about 12 minutes more.

Nutrition Facts (per serving)

40 Calories
2g Fat
4g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 40
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Sodium 174mg 8%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 6%
Total Sugars 1g
Protein 2g
Vitamin C 43mg 215%
Calcium 23mg 2%
Iron 0mg 2%
Potassium 202mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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