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Pecan-Crusted Rockfish with Old Bay®

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1 made it  |  0 reviews   |  1 photos
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"If you have some rockfish on hand and some other staple ingredients, you can have dinner in less than 30 minutes, even if your rockfish is frozen. As a bonus, it can easily be adjusted."
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Ingredients

30 m servings 241
Original recipe yields 8 servings

Directions

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  1. Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil or parchment paper. Spray with cooking spray.
  2. Pour melted butter over rockfish. Combine pecans, panko, and seafood seasoning in a bowl. Evenly distribute mixture over the fillets, pressing gently into the top.
  3. Bake in the preheated oven until fish easily flakes with a fork, about 20 minutes. Set an oven rack about 6 inches from the heat source and turn on the oven's broiler. Broil for 1 to 2 minutes, making sure not to burn the crust. Serve immediately.

Nutrition Facts


Per Serving: 241 calories; 12.7 11 23.7 47 291 Full nutrition

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