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Rockfish Tacos

Rated as 5 out of 5 Stars

"If you've never had a fish taco, they're a fabulous introduction to the cuisine of Baja California. They're also fairly healthy, so feel free to eat more than one!"
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45 m servings 275
Original recipe yields 6 servings


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  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Mix ranch dressing and seafood seasoning together. Place rockfish on a rimmed baking sheet and brush fish with the ranch mixture.
  3. Bake in the preheated oven until fish flakes easily with a fork, about 25 minutes.
  4. Meanwhile, mix coleslaw mix, sour cream, cilantro, lime juice, cumin, salt, and pepper together in a bowl. Refrigerate until ready to serve.
  5. Reduce oven temperature to 325 degrees F (165 degrees C). Arrange taco shells on a baking sheet and bake until crisp, 6 to 7 minutes.
  6. Separate cooked rockfish into 1- to 2-inch pieces. Place slaw inside taco shells and top with rockfish pieces. Serve immediately.


  • Cook's Note:
  • Substitute plain Greek yogurt for the sour cream, if preferred.

Nutrition Facts

Per Serving: 275 calories; 13 21.8 17.1 35 500 Full nutrition

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Made this with tilapia instead of rockfish, but any mild white fish would work. The coating on the fish works better than I expected. The slaw dressing may be the star of the show. I made my o...