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Cajun Chicken with Okra

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"Quick dinner of chicken and okra, Cajun-style."
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30 m servings 319
Original recipe yields 4 servings


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  1. Heat oil in a skillet over medium-high heat. Add chicken; cook until browned, about 2 minutes per side. Add tomatoes, chicken broth, garlic, salt, and cayenne. Cover, reduce heat, and simmer for 8 minutes. Add okra, cover, and simmer for 3 minutes more.
  2. Combine water and flour in a small bowl and add to the skillet. Simmer, uncovered, until thick and chicken is no longer pink in the centers, about 2 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Stir in hot sauce. Serve over rice.

Nutrition Facts

Per Serving: 319 calories; 6.3 36.4 29.5 65 730 Full nutrition

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