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Beef, Tomato, and Okra Stew

Rated as 4 out of 5 Stars

"Homey okra stew with beef and tomatoes. Serving suggestion: steamed white rice."
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1 h 10 m servings 170
Original recipe yields 4 servings


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  1. Heat oil in a large, deep skillet or pot over medium heat. Add beef, onion, bell pepper, butter, and garlic. Saute until vegetables are soft, onion is translucent, and beef is browned, 5 to 7 minutes. Add tomatoes, okra, water, chicken base, seasoned salt, and garlic powder.
  2. Bring to a boil. Reduce heat and let simmer, stirring occasionally, about 30 minutes. Season with salt and pepper.


  • Cook's Notes:
  • You can use plain salt instead of seasoned.
  • Substitute frozen okra for fresh, if preferred.

Nutrition Facts

Per Serving: 170 calories; 9.1 17.4 7.6 17 740 Full nutrition

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I made some adjustments with meat and veggies but in overall it tastes really good. I had never tasted okra before and I must say I love it. A great family dish!