Homemade Pinto Beans
Servings Per Recipe: 4
Calories: 217.2
% Daily Value *
protein: 12.9g 26 %
carbohydrates: 39.7g 13 %
dietary fiber: 9.4g 38 %
sugars: 3.1g
fat: 0.9g 1 %
saturated fat: 0.1g 1 %
vitamin a iu: 0.8IU
niacin equivalents: 3.1mg 24 %
vitamin b6: 0.3mg 21 %
vitamin c: 6.6mg 11 %
folate: 304.6mcg 76 %
calcium: 82.8mg 8 %
iron: 3mg 17 %
magnesium: 106.1mg 38 %
potassium: 854.7mg 24 %
sodium: 882.2mg 35 %
thiamin: 0.3mg 33 %
calories from fat: 7.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.