Twice-Baked Potatoes for the Freezer
Servings Per Recipe: 10
Calories: 220
% Daily Value *
protein: 4.9g 10 %
carbohydrates: 40.1g 13 %
dietary fiber: 5g 20 %
sugars: 2.2g
fat: 5g 8 %
saturated fat: 3.1g 15 %
cholesterol: 12.9mg 4 %
vitamin a iu: 188.1IU 4 %
niacin equivalents: 3.7mg 28 %
vitamin b6: 0.7mg 42 %
vitamin c: 45.1mg 75 %
folate: 37.5mcg 9 %
calcium: 39.1mg 4 %
iron: 1.8mg 10 %
magnesium: 53.7mg 19 %
potassium: 972.3mg 27 %
sodium: 107.8mg 4 %
thiamin: 0.2mg 20 %
calories from fat: 44.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.