Savory Stuffed Pumpkin
Servings Per Recipe: 6
Calories: 365.8
% Daily Value *
protein: 18.9g 38 %
carbohydrates: 38.6g 13 %
dietary fiber: 2.7g 11 %
sugars: 10.9g
fat: 16.4g 25 %
saturated fat: 7g 35 %
cholesterol: 61.5mg 21 %
vitamin a iu: 19906.1IU 398 %
niacin equivalents: 9.5mg 73 %
vitamin b6: 0.4mg 27 %
vitamin c: 28.1mg 47 %
folate: 85.4mcg 21 %
calcium: 100.2mg 10 %
iron: 4.7mg 26 %
magnesium: 60.7mg 22 %
potassium: 1285.1mg 36 %
sodium: 1036.1mg 41 %
thiamin: 0.2mg 25 %
calories from fat: 147.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.