Roasted spaghetti squash instead of spaghetti noodles! Top with the favorite sauce of your choice.



Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Preheat the oven to 425 degrees F (220 degrees C).

  • Brush both sides of the squash with olive oil, sprinkle with salt, and place cut-side up in a baking pan. Cover tightly with aluminum foil.

  • Roast in the preheated oven for 20 minutes. Uncover and continue to roast until tender, about 35 minutes more. Let cool slightly, about 5 minutes. Use a fork to scrape the squash flesh into a large bowl and toss with Parmesan cheese.

Nutrition Facts

141.8 calories; protein 2.4g 5% DV; carbohydrates 15.8g 5% DV; fat 8.8g 14% DV; cholesterol 2.2mg 1% DV; sodium 367.5mg 15% DV. Full Nutrition