Easy Pan-Grilled Zucchini with Lemon Pepper


This simple side dish comes together quickly and pairs nicely with any grilled meat. Indoor grill pans work great for those times when weather does not permit outdoor grilling.

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
4 servings


  • 1 tablespoon olive oil

  • 2 teaspoons lemon-pepper seasoning

  • ¼ teaspoon salt

  • 1 medium zucchini, cut into 1/4-inch slices


  1. Whisk olive oil, lemon-pepper seasoning, and salt together in a large bowl. Add zucchini slices and toss until evenly coated.

  2. Heat a grill pan over medium-high heat. Place zucchini slices on the grill and cook for 4 minutes without disturbing. Flip slices over and cook for 4 minutes more.

Cook's Note:

Feel free to experiment with different seasonings; just make sure you cook the zucchini undisturbed so that you get those beautiful grill marks.

Nutrition Facts (per serving)

39 Calories
4g Fat
2g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 39
% Daily Value *
Total Fat 4g 4%
Saturated Fat 1g 3%
Sodium 381mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 2%
Total Sugars 1g
Protein 1g
Vitamin C 8mg 42%
Calcium 9mg 1%
Iron 0mg 1%
Potassium 131mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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