Greek Frittata


I can't go to Greece right now, but I can enjoy a frittata that borrows Greek flavors, for breakfast, or for lunch. Serve with a crusty bread, or toast, and fresh fruit.

Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
8 servings


  • 1 teaspoon unsalted butter

  • 1 cup frozen cubed hash brown potatoes, thawed

  • cup crumbled feta cheese

  • ½ cup chopped fresh spinach

  • ½ cup roasted red bell peppers, drained, cut into 1/2-inch strips

  • ½ cup artichoke hearts, drained and chopped

  • 8 large eggs

  • ½ cup heavy cream

  • 1 ½ teaspoons Greek seasoning

  • 1 pinch salt and ground black pepper to taste

  • 3 slices red onion, about 1/8-inch thick

  • 4 slices tomato, about 1/4-inch thick

  • 2 sprigs fresh oregano


  1. Preheat the oven to 400 degrees F (200 degrees C). Butter a 10-inch nonstick, ovenproof skillet.

  2. Warm thawed hash browns in the microwave for 1 to 2 minutes.

  3. Combine hash browns, feta cheese, spinach, red peppers, and artichokes in a bowl.

  4. Stir eggs and cream together in a second bowl until well blended. Season with Greek seasoning, salt, and pepper. Add hash brown mixture and stir to combine. Pour mixture into the prepared skillet.

  5. Arrange red onion and tomato slices on top and garnish with oregano sprigs.

  6. Bake in the preheated oven until eggs are set and the top is lightly browned, 30 to 35 minutes. Allow to cool in the pan slightly, and serve warm.

Cook's Note:

Some brands of Greek seasoning already have salt and pepper added, so additional salt and pepper may not be needed.

Nutrition Facts (per serving)

219 Calories
17g Fat
10g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 219
% Daily Value *
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 226mg 75%
Sodium 487mg 21%
Total Carbohydrate 10g 3%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 11g
Vitamin C 14mg 71%
Calcium 154mg 12%
Iron 1mg 8%
Potassium 271mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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