This is how I fry an egg.

Prep Time:
2 mins
Cook Time:
5 mins
Total Time:
7 mins
2 servings


  • 4 eggs

  • 2 tablespoons butter

  • 1 pinch salt and ground black pepper to taste


  1. Melt butter in a saucepan.

  2. Fry eggs in melted butter.

  3. Season with salt and pepper.

Nutrition Facts (per serving)

245 Calories
22g Fat
1g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 245
% Daily Value *
Total Fat 22g 28%
Saturated Fat 10g 52%
Cholesterol 403mg 134%
Sodium 299mg 13%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 13g
Calcium 57mg 4%
Iron 2mg 10%
Potassium 137mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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