Pineapple-Teriyaki Pork Chops
Servings Per Recipe: 4
Calories: 328.4
% Daily Value *
protein: 24.6g 49 %
carbohydrates: 41.1g 13 %
dietary fiber: 0.5g 2 %
sugars: 39.3g
fat: 7g 11 %
saturated fat: 2.5g 13 %
cholesterol: 58.9mg 20 %
vitamin a iu: 5.6IU
niacin equivalents: 9.1mg 70 %
vitamin b6: 0.3mg 20 %
vitamin c: 6.6mg 11 %
folate: 8.6mcg 2 %
calcium: 48mg 5 %
iron: 1.5mg 8 %
magnesium: 31.5mg 11 %
potassium: 437.5mg 12 %
sodium: 735.9mg 29 %
thiamin: 0.5mg 48 %
calories from fat: 62.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
