Pineapple-Teriyaki Pork Chops
Servings Per Recipe: 4
Calories: 328.4
% Daily Value *
protein:
24.6g
49 %
carbohydrates:
41.1g
13 %
dietary fiber:
0.5g
2 %
sugars:
39.3g
fat:
7g
11 %
saturated fat:
2.5g
13 %
cholesterol:
58.9mg
20 %
vitamin a iu:
5.6IU
niacin equivalents:
9.1mg
70 %
vitamin b6:
0.3mg
20 %
vitamin c:
6.6mg
11 %
folate:
8.6mcg
2 %
calcium:
48mg
5 %
iron:
1.5mg
8 %
magnesium:
31.5mg
11 %
potassium:
437.5mg
12 %
sodium:
735.9mg
29 %
thiamin:
0.5mg
48 %
calories from fat:
62.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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