Italian Chicken Sausage and Peppers

4.7
(12)

Tart balsamic vinegar brightens up bell peppers, sweet tomatoes, and juicy chicken sausage for flavorful Italian fare. Bring it all together with toasted bread and fresh oregano.

4
4
4
4
Prep Time:
25 mins
Cook Time:
40 mins
Total Time:
1 hrs 5 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 red bell pepper, cut into 1-inch pieces

  • 1 yellow bell pepper, cut into 1-inch pieces

  • 1 orange bell pepper, cut into 1-inch pieces

  • 1 green bell pepper, cut into 1-inch pieces

  • 1 large sweet onion, cut into thin wedges

  • 2 cups grape tomatoes

  • 2 tablespoons olive oil, divided

  • 1 tablespoon balsamic vinegar

  • ¼ teaspoon Italian seasoning

  • ¼ teaspoon salt, divided

  • ¼ teaspoon ground black pepper, divided

  • 1 (8 ounce) baguette, thinly sliced

  • 1 (12 ounce) package cooked Italian chicken sausage, sliced diagonally into thirds

  • 1 tablespoon snipped fresh oregano

Directions

  1. Arrange 2 racks in middle and upper thirds of oven and preheat to 425 degrees F (220 degrees C). Line two 10x15-inch baking pans with foil.

  2. Toss bell peppers, onion, and tomatoes together in a large bowl with 1 tablespoon oil, balsamic vinegar, Italian seasoning, 1/8 teaspoon salt, and 1/8 teaspoon black pepper. Transfer to one of the prepared pans.

  3. Roast in the preheated oven for 30 minutes.

  4. Meanwhile, drizzle bread slices with remaining olive oil and sprinkle with remaining salt and black pepper. Arrange on the other prepared pan.

  5. Remove the vegetables from the oven; push to one side of the pan. Add sausage to the exposed portion of the pan.

  6. Roast until vegetables are tender and sausage is heated through, 10 to 15 minutes more, adding the pan with bread in the last 5 minutes of roasting time. Sprinkle vegetables and sausage with oregano and serve with bread.

Nutrition Facts (per serving)

475 Calories
24g Fat
46g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 475
% Daily Value *
Total Fat 24g 31%
Saturated Fat 7g 35%
Cholesterol 33mg 11%
Sodium 1232mg 54%
Total Carbohydrate 46g 17%
Dietary Fiber 4g 15%
Total Sugars 6g
Protein 20g
Vitamin C 80mg 400%
Calcium 63mg 5%
Iron 4mg 21%
Potassium 597mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love