Grilled Buffalo Chicken Breast with Ranch Carrots and Celery

This is a play on Buffalo wings but with chicken breast that's grilled instead of fried. The ranch is built right in so no dipping sauce is required.

1
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 4 skin-on chicken breast halves

  • salt and ground black pepper to taste

  • ¼ cup olive oil

  • 2 tablespoons dry ranch dressing mix

  • 2 carrots, peeled and cut in half lengthwise

  • 2 stalks celery, halved

  • ¼ cup Buffalo wing sauce

Directions

  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  2. Season chicken breasts with salt and pepper on both sides. Whisk olive oil and ranch powder together in a bowl until evenly combined. Brush both sides of the carrots and celery with the seasoned oil.

  3. Grill chicken and celery for 5 minutes. Flip chicken over and baste with wing sauce. Add carrots to the grill and cook for 5 minutes. Flip everything over, baste chicken with remaining wing sauce, and cook for 5 minutes more.

Nutrition Facts (per serving)

439 Calories
25g Fat
8g Carbs
43g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 439
% Daily Value *
Total Fat 25g 33%
Saturated Fat 5g 25%
Cholesterol 114mg 38%
Sodium 830mg 36%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 43g
Vitamin C 2mg 12%
Calcium 38mg 3%
Iron 2mg 9%
Potassium 438mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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