Shrimp with Fresh Pineapple and Corn

Name: Shrimp with Fresh Pineapple and Corn
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 25 uncooked medium shrimp, peeled and deveined; 1 teaspoon blackened seasoning, or to taste; 0.5 fresh pineapple, diced; 1 (15 ounce) can whole kernel corn, drained; 1 bunch fresh spinach, or to taste

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This is a sweet little experiment with shrimp and pineapple that I tried one night on my family. It has few ingredients so it is cheap and easy for small middle-class families like ours.

Recipe by Homer Green

Published on August 22, 2012

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

25 uncooked medium shrimp, peeled and deveined
1 teaspoon blackened seasoning, or to taste
½ fresh pineapple, diced
1 (15 ounce) can whole kernel corn, drained
1 bunch fresh spinach, or to taste

Directions

Cook the shrimp on medium-high heat until fully pink, seasoning with blackened seasoning while you stir, about 5 minutes. Add pineapple and allow to cook for 5 to 7 minutes. Mix in corn and cook for 5 to 7 minutes.
Serve warm on a bed of spinach.

Cook's Note:

You can substitute your favorite seasoning if you don't like blackened.

Nutrition Facts (per serving)

240	Calories
2g	Fat
46g	Carbs
16g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 240
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	2%
Cholesterol 95mg	32%
Sodium 610mg	27%
Total Carbohydrate 46g	17%
Dietary Fiber 6g	23%
Total Sugars 20g
Protein 16g
Vitamin C 107mg	536%
Calcium 131mg	10%
Iron 5mg	28%
Potassium 898mg	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.