Banana Golden Milk
This is a different take on golden milk that ups the 'help-you-sleep factor' by adding in a banana (which naturally contains Tryptophan). You can serve this at room temp, warm it up, refrigerate, or even freeze it for an anytime, any- season drink.
Recipe Summary
Ingredients
1
Original recipe yields 1 servings
Directions
Cook's Note:
You can use either light or full-fat unsweetened coconut milk, depending on what you prefer.
Nutrition Facts
Per Serving:
465 calories; protein 5.4g; carbohydrates 52g; fat 28.7g; sodium 257.5mg.
Full Nutrition