Pineapple-Coconut Ice Pops

All fruit and no added sugar in these ice pops means they make a healthier summer treat for kids and adults alike!

1
Prep Time:
5 mins
Additional Time:
4 hrs
Total Time:
4 hrs 5 mins
Servings:
6
Yield:
6 ice pops

Ingredients

  • 1 cup chopped pineapple

  • ½ cup full-fat Greek yogurt

  • cup coconut milk

  • ½ teaspoon vanilla extract (Optional)

Directions

  1. Combine pineapple, yogurt, coconut milk, and vanilla in a blender and blend until smooth. Pour into ice pop molds and freeze until completely frozen, 4 to 6 hours.

Cook's Notes:

Use very ripe pineapple for adequate sweetness; canned pineapple also works well. You can add honey to taste if you prefer a sweeter ice pop.

I made 6 small ice pops with this recipe, about 2 ounces each.

Nutrition Facts (per serving)

61 Calories
4g Fat
5g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 61
% Daily Value *
Total Fat 4g 6%
Saturated Fat 3g 16%
Cholesterol 4mg 1%
Sodium 13mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 2%
Total Sugars 3g
Protein 1g
Vitamin C 13mg 67%
Calcium 6mg 0%
Iron 1mg 3%
Potassium 58mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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