Summer Chicken and Vegetable Skillet

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Looking for a new recipe to make for dinner tonight? Whip up this easy Summer Chicken and Vegetable Skillet dish in just 30 minutes using Bear Creek® Chicken Noodle Soup Mix, fresh veggies, and tasty chicken.

1
Prep Time:
5 mins
Cook Time:
30 mins
Total Time:
35 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 2 tablespoons vegetable oil

  • 1 ½ pounds boneless chicken breast, cut into 1-inch pieces

  • 4 cups water

  • 1 package Bear Creek® Chicken Noodle Soup Mix

  • 1 medium zucchini, halved lengthwise and sliced

  • 2 cups halved grape tomatoes

  • 2 cups baby spinach leaves

  • 1 tablespoon lemon juice

Directions

  1. Heat oil in large nonstick skillet over medium-high heat and brown chicken in 2 batches. Transfer to a plate.

  2. Stir water and soup mix into the skillet and bring to a boil over high heat. Return chicken to skillet.

  3. Reduce heat to low and simmer 5 minutes. Stir in zucchini and cook 3 minutes.

  4. Stir in tomatoes and spinach and cook 2 minutes or until noodles are tender. Stir in lemon juice.

Nutrition Facts (per serving)

344 Calories
10g Fat
32g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 344
% Daily Value *
Total Fat 10g 13%
Saturated Fat 2g 11%
Cholesterol 105mg 35%
Sodium 1117mg 49%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 9%
Total Sugars 3g
Protein 30g
Vitamin C 19mg 95%
Calcium 34mg 3%
Iron 1mg 8%
Potassium 451mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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