Hamburger Steaks with Peppers, Onions, and Mushrooms
Servings Per Recipe: 4
Calories: 488.7
% Daily Value *
protein: 41.2g 83 %
carbohydrates: 13.2g 4 %
dietary fiber: 1.9g 8 %
sugars: 3.6g
fat: 29.3g 45 %
saturated fat: 10.4g 52 %
cholesterol: 164.4mg 55 %
vitamin a iu: 644.1IU 13 %
niacin equivalents: 17mg 131 %
vitamin b6: 0.6mg 37 %
vitamin c: 34.6mg 58 %
folate: 49.1mcg 12 %
calcium: 54.6mg 6 %
iron: 4.6mg 26 %
magnesium: 47mg 17 %
potassium: 739.7mg 21 %
sodium: 570.1mg 23 %
thiamin: 0.2mg 23 %
calories from fat: 263.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.