Rating: 4.78 stars
9 Ratings
  • 5 star values: 7
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

The whole family will enjoy this delicate, flaky cod, and it's one of the easiest and tastiest fish dishes you'll ever serve.

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Recipe Summary test

prep:
10 mins
cook:
10 mins
total:
20 mins
Servings:
3
Yield:
3 servings
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Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Set an oven rack 5 to 6 inches from the heat source and preheat the oven's broiler. Coat a broiler pan with cooking spray and place fillets on top.

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  • Combine marmalade, honey, orange juice, Dijon mustard, sesame oil, soy sauce, and pepper in a small bowl. Mix well.

  • Broil cod in the preheated oven for 4 to 5 minutes. Brush 1/2 of the honey-orange glaze on top and broil until fish flakes easily with a fork, 4 to 5 minutes more. Adjust timing depending on the thickness of the fillets.

  • Brush the remaining glaze over the fillets. Garnish with parsley.

Nutrition Facts

159 calories; protein 20.5g; carbohydrates 15.5g; fat 1.6g; cholesterol 41.5mg; sodium 160.8mg. Full Nutrition
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Reviews (3)

9 Ratings
  • 5 star values: 7
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
08/02/2020
Definitely go for quality marmalade and honey... makes all the difference. Flaky and yummy. Easily converts to air fryer broiled. Read More
Rating: 4 stars
02/03/2021
Super easy and quick. Highly recommend baking on sprayed foil for easy clean up. Read More
Rating: 5 stars
01/21/2021
This was delicious! I doubled the glaze and served with riced cauliflower and brussel sprouts. The sauce complimented the brussel sprouts really well. I will definitely make again. Read More
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Rating: 4 stars
07/19/2020
I would tweak it a bit because I thought the marmalade was too bitter. Could have been the brand but otherwise it was very tasty Read More
Rating: 5 stars
08/18/2020
Delish! I made this exactly as written. We both loved it. I served it with A salad and buttered egg noodles and the glaze was delicious on the noodles too. Read More
Rating: 5 stars
04/21/2021
one word AMAZING .This was the quickest best tasting Cod I have found Read More
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Rating: 5 stars
06/22/2021
Quick and delicious. Served with jasmine rice and steamed pea pods. Glaze would be nice on grilled chicken, as well. Read More