This marinade will make your regular grilled BBQ breasts burst with flavor and a little kick!



Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Combine avocado oil, barbeque sauce, vinegar, garlic, onion powder, paprika, salt, and cayenne and stir until well mixed.

  • Place chicken breasts into a bowl or zip-top bag and pour 2/3 of the marinade mixture over, making sure to coat all pieces. Reserve the leftover marinade to brush chicken while grilling. Allow chicken to marinate, 6 to 24 hours for best results.

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  • Cook chicken on the preheated grill, brushing with reserved marinade and turning halfway through cooking time, until no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Cook's Notes:

You can use any cooking oil of your choice.

Use the chicken parts of your choice.

Nutrition Facts

278.5 calories; protein 23.8g 48% DV; carbohydrates 7.1g 2% DV; fat 16.5g 25% DV; cholesterol 64.6mg 22% DV; sodium 452.6mg 18% DV. Full Nutrition