Curry Dip for Crudites


This curry dip is fantastic with crudites and/or chips. My latest idea is mixing it with my albacore tuna instead of mayo. Mouth-wateringly good. Tastes even better the next day.

Prep Time:
5 mins
Total Time:
5 mins
1 1/2 cups


  • 1 cup reduced-fat mayonnaise

  • ½ cup ketchup

  • 1 tablespoon curry powder

  • 1 tablespoon Worcestershire sauce

  • 1 teaspoon ground white pepper


  1. Mix mayonnaise, ketchup, curry powder, Worcestershire, and white pepper together and serve.

Nutrition Facts (per serving)

78 Calories
7g Fat
5g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 78
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 6%
Cholesterol 7mg 2%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 1%
Total Sugars 3g
Protein 0g
Vitamin C 2mg 9%
Calcium 8mg 1%
Iron 0mg 2%
Potassium 66mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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