Mediterranean Chickpea Stew
Servings Per Recipe: 4
Calories: 325.6
% Daily Value *
protein: 9.8g 20 %
carbohydrates: 37g 12 %
dietary fiber: 11.8g 47 %
sugars: 8.7g
fat: 16.8g 26 %
saturated fat: 2.3g 12 %
vitamin a iu: 3672.2IU 73 %
niacin equivalents: 3.2mg 25 %
vitamin b6: 0.3mg 21 %
vitamin c: 31.4mg 52 %
folate: 197.4mcg 49 %
calcium: 108.4mg 11 %
iron: 4.6mg 26 %
magnesium: 71.6mg 26 %
potassium: 723.3mg 20 %
sodium: 124.9mg 5 %
thiamin: 0.2mg 17 %
calories from fat: 151.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.