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The way my Mom always made them, with a twist by me!

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Recipe Summary

prep:
10 mins
cook:
45 mins
total:
55 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 250 degrees F (120 degrees C).

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  • Mix pumpkin seeds, oil, garlic, salt, cayenne, and black pepper together in a bowl and spread in a single layer on a baking sheet.

  • Bake in the preheated oven, turning every 10 minutes, until dried, about 45 minutes.

Cook's Note:

I normally don't rinse my seeds off because I love the flavor that my seasoning has on the pumpkin. This is by no means a sweet recipe.

Nutrition Facts

207 calories; protein 6.1g; carbohydrates 18.2g; fat 13g; sodium 1750.5mg. Full Nutrition
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