Chicken Breasts with Buttermilk
Servings Per Recipe: 6
Calories: 488.5
% Daily Value *
protein: 49.4g 99 %
carbohydrates: 18.3g 6 %
dietary fiber: 0.4g 2 %
sugars: 3.7g
fat: 23g 35 %
saturated fat: 9.2g 46 %
cholesterol: 149.3mg 50 %
vitamin a iu: 407.1IU 8 %
niacin equivalents: 29.7mg 229 %
vitamin b6: 0.9mg 55 %
vitamin c: 0.6mg 1 %
folate: 39mcg 10 %
calcium: 103.2mg 10 %
iron: 2.9mg 16 %
magnesium: 53.2mg 19 %
potassium: 512.6mg 14 %
sodium: 740.5mg 30 %
thiamin: 0.3mg 26 %
calories from fat: 207.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.