Michael's Easy Lentil Loaf
Servings Per Recipe: 8
Calories: 183.8
% Daily Value *
protein: 11.3g 23 %
carbohydrates: 23.5g 8 %
dietary fiber: 8.9g 35 %
sugars: 1.7g
fat: 5.1g 8 %
saturated fat: 2.6g 13 %
cholesterol: 34.4mg 12 %
vitamin a iu: 233.6IU 5 %
niacin equivalents: 3mg 23 %
vitamin b6: 0.2mg 12 %
vitamin c: 3.2mg 5 %
folate: 127.2mcg 32 %
calcium: 111.5mg 11 %
iron: 2.9mg 16 %
magnesium: 52.3mg 19 %
potassium: 363.6mg 10 %
sodium: 450.6mg 18 %
thiamin: 0.2mg 21 %
calories from fat: 46.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.