Hummus Salad Dressing


A diverse and delicious hummus dressing that can be altered to go with any salad type.

Prep Time:
10 mins
Total Time:
10 mins
1 cup


  • ½ cup hummus

  • 2 tablespoons olive oil

  • 2 tablespoons chopped parsley

  • 2 tablespoons chopped fresh cilantro

  • 1 tablespoon water, or more as needed

  • 1 tablespoon rice wine vinegar

  • 1 clove garlic, minced

  • salt and ground black pepper to taste


  1. Whisk hummus, olive oil, parsley, cilantro, water, vinegar, and garlic together in a small bowl. Season dressing with salt and pepper. Add a few more drops of water if dressing is too thick.

Cook's Notes:

Use the herbs of your choice. Substitute 3 tablespoons dried herbs for the fresh ones, if desired.

Use 1/8 teaspoon garlic powder instead of fresh garlic, if preferred.

Nutrition Facts (per serving)

54 Calories
5g Fat
2g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 54
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 4%
Sodium 73mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 3%
Protein 1g
Vitamin C 1mg 7%
Calcium 8mg 1%
Iron 0mg 2%
Potassium 40mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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