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I made this smoothie with peanut butter but it can be made with powdered peanut butter for a lower calorie smoothie.

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 smoothie
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine strawberries, milk, peanut butter, blue agave, and flax seeds in a blender and blend until well combined.

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Cook's Notes:

Substitute 2 tablespoons powdered peanut butter mixed with 1 1/2 tablespoons water for the peanut butter, if desired.

Using frozen strawberries eliminates the use of ice. Swap out the strawberries for blackberries, raspberries, or blueberries.

Any dairy or nut milk can be used.

Nutrition Facts

381 calories; protein 14.6g; carbohydrates 38.6g; fat 21g; cholesterol 14.6mg; sodium 191.9mg. Full Nutrition
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