Super Immunity Boost Juice

Name: Super Immunity Boost Juice
Prep time: 10 min
Total time: 10 min
Ingredients: 1 (2 inch) piece fresh ginger root; 2 (1 1/2 inch) pieces fresh turmeric; 3 large naval oranges, peeled; ice cubes

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Orange, ginger, and turmeric, well-known immunity powerhouses, combine to make this tasty and healthy juice that is loaded with Vitamin C, antioxidants, and anti-inflammatory properties.

Recipe by France C

Published on June 19, 2020

Prep Time:

10 mins

Total Time:

10 mins

Servings:

1

Yield:

1 drink

Jump to Nutrition Facts

Ingredients

1 (2 inch) piece fresh ginger root
2 (1 1/2 inch) pieces fresh turmeric
3 large naval oranges, peeled
ice cubes

Directions

Process ginger, turmeric, and oranges through a juicer in the order listed. Pour over ice and drink immediately.

Cook's Notes:

Depending on your oranges, this recipe will yield between 12 and 16 fluid ounces.

A 2-inch piece of ginger is about 1 ounce. Two 1 1/2-inch pieces of turmeric are about 1/2 ounce. There is no need to peel the ginger or turmeric, but turmeric will stain, so take care when handling. For a spicier flavor, increase the ginger.

Juices made in a centrifugal juicer should be consumed within 24 hours. Juices made in a masticating (cold-press) juicer should be consumed within 48 hours.

Nutrition Facts (per serving)

282	Calories
1g	Fat
70g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 282
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 4mg	0%
Total Carbohydrate 70g	25%
Dietary Fiber 14g	49%
Total Sugars 52g
Protein 6g
Vitamin C 295mg	1,476%
Calcium 225mg	17%
Iron 1mg	4%
Potassium 1115mg	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.