Air Fryer Asparagus
Servings Per Recipe: 4
Calories: 68.8
% Daily Value *
protein: 3.9g 8 %
carbohydrates: 7g 2 %
dietary fiber: 2.5g 10 %
sugars: 2.3g
fat: 3.4g 5 %
saturated fat: 0.8g 4 %
cholesterol: 2.2mg 1 %
vitamin a iu: 899.4IU 18 %
niacin equivalents: 2.1mg 17 %
vitamin b6: 0.1mg 7 %
vitamin c: 6.4mg 11 %
folate: 62.9mcg 16 %
calcium: 63.4mg 6 %
iron: 2.6mg 15 %
magnesium: 18.5mg 7 %
potassium: 241.5mg 7 %
sodium: 179.6mg 7 %
thiamin: 0.2mg 19 %
calories from fat: 30.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.