Oven-Steamed Salmon
Servings Per Recipe: 4
Calories: 177.8
% Daily Value *
protein: 22.6g 45 %
carbohydrates: 6.6g 2 %
dietary fiber: 0.4g 1 %
sugars: 1.9g
fat: 3.9g 6 %
saturated fat: 0.9g 5 %
cholesterol: 48.7mg 16 %
vitamin a iu: 111.5IU 2 %
niacin equivalents: 12.4mg 96 %
vitamin b6: 0.6mg 37 %
vitamin c: 2.9mg 5 %
folate: 17mcg 4 %
calcium: 58.4mg 6 %
iron: 2mg 11 %
magnesium: 44mg 16 %
potassium: 546.6mg 15 %
sodium: 1408mg 56 %
thiamin: 0.1mg 9 %
calories from fat: 34.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
