Mexican Beef and Rice
Servings Per Recipe: 10
Calories: 406.8
% Daily Value *
protein: 22.6g 45 %
carbohydrates: 52.3g 17 %
dietary fiber: 5.4g 21 %
sugars: 3.3g
fat: 11.7g 18 %
saturated fat: 4.4g 22 %
cholesterol: 58.3mg 19 %
vitamin a iu: 655.9IU 13 %
niacin equivalents: 8.2mg 63 %
vitamin b6: 0.4mg 22 %
vitamin c: 30.6mg 51 %
folate: 63.4mcg 16 %
calcium: 40mg 4 %
iron: 3.2mg 18 %
magnesium: 43.5mg 16 %
potassium: 494.4mg 14 %
sodium: 2264mg 91 %
thiamin: 0.1mg 14 %
calories from fat: 105.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.