Avocado makes for a wonderfully nutritious and easy-to-digest first food for baby. The wholesome fats are just what your baby needs!

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine avocado and milk in a blender or food processor; puree until smooth. Serve immediately.

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Cook's Note:

You can use formula instead of breast milk, and if you've already introduced dairy to your baby, you can use cow's milk or goat's milk.

Nutrition Facts

88 calories; protein 1.1g; carbohydrates 5g; fat 7.8g; cholesterol 1.4mg; sodium 5.3mg. Full Nutrition
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