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Easy stove-top preparation for tilapia.

Recipe Summary

prep:
10 mins
cook:
10 mins
total:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat butter and olive oil in a large skillet over medium heat. Add onion, garlic, Cajun seasoning, basil, parsley, and lemon-pepper seasoning. Stir until fragrant, about 30 seconds. Add tilapia fillets and increase heat to medium-high.

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  • Cook tilapia until opaque and easily flaked with a fork, 3 to 4 minutes per side. Adjust temperature if it browns too quickly.

Nutrition Facts

193 calories; protein 23.6g; carbohydrates 1.7g; fat 9.7g; cholesterol 56.9mg; sodium 268.4mg. Full Nutrition
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Reviews (1)

Read More Reviews

Most helpful positive review

Rating: 4 stars
06/08/2020
A simple and flavorful way to cook tilapia. I found 3 minutes per side to be plenty. I needed to add a sprinkle of salt at the end to enhance the flavors, but this will depend on the Cajun seasoning and lemon-pepper blends you use. Read More
4 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
06/08/2020
A simple and flavorful way to cook tilapia. I found 3 minutes per side to be plenty. I needed to add a sprinkle of salt at the end to enhance the flavors, but this will depend on the Cajun seasoning and lemon-pepper blends you use. Read More
Rating: 5 stars
04/04/2021
This was delicious. Thank you Read More
Rating: 5 stars
03/27/2021
It was great. My family enjoyed it. I forgotten the Basil but it still came out great. My husband hate onions but he definitely enjoyed it. I will definitely make again. Read More
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Rating: 4 stars
03/22/2021
I had a little trouble with my filets falling apart when I turned them but that was just my lack of skills. Flavor was delicious. Read More