Tamagoyaki Bento Box
Servings Per Recipe: 1
Calories: 730
% Daily Value *
protein: 35.2g 70 %
carbohydrates: 99g 32 %
dietary fiber: 12.8g 51 %
sugars: 6.9g
fat: 20.5g 32 %
saturated fat: 4g 20 %
cholesterol: 372mg 124 %
vitamin a iu: 1203.4IU 24 %
niacin equivalents: 11.8mg 91 %
vitamin b6: 0.5mg 31 %
vitamin c: 32mg 53 %
folate: 318.3mcg 80 %
calcium: 149mg 15 %
iron: 8.2mg 46 %
magnesium: 83.3mg 30 %
potassium: 462.1mg 13 %
sodium: 2239.2mg 90 %
thiamin: 0.7mg 70 %
calories from fat: 184.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.