Butternut Squash-Carrot Soup
Servings Per Recipe: 4
Calories: 298
% Daily Value *
protein: 5.9g 12 %
carbohydrates: 56.2g 18 %
dietary fiber: 7.6g 30 %
sugars: 22.5g
fat: 8.4g 13 %
saturated fat: 1.1g 6 %
cholesterol: 6.1mg 2 %
vitamin a iu: 30164.5IU 603 %
niacin equivalents: 4.2mg 32 %
vitamin b6: 0.6mg 41 %
vitamin c: 54.9mg 92 %
folate: 92.5mcg 23 %
calcium: 165.6mg 17 %
iron: 3.9mg 22 %
magnesium: 105.8mg 38 %
potassium: 1169.4mg 33 %
sodium: 1204.7mg 48 %
thiamin: 0.3mg 30 %
calories from fat: 75.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.