Vegetarian Taco Burgers

These taco burgers will delight anyone at your table, whether they're vegetarian or not. Serve them in hamburger buns with whatever dressings/toppings you desire!

By Madeleine

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Recipe Summary

cook:
5 mins
total:
25 mins
prep:
20 mins
Servings:
4
Yield:
4 burgers
Nutrition Info
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Combine beans, taco seasoning mix, and pepper in a large bowl with an electric mixer. Add tofu and mash into the bean paste until mostly smooth but with some chunks remaining. Mix in 1/2 of the crushed chips and flour. Divide mixture into 4 patties and press together firmly so they hold their shape. Turn them over in the remaining crushed chips to coat.

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  • Heat oil in a large skillet over medium-high heat. Add burgers and fry until crispy, 2 to 3 minutes per side.

Cook's Note:

To make your own taco spice mix, mix together 1 tablespoon chili powder, 1 tablespoon onion powder, 1 tablespoon ground cumin, 1 tablespoon paprika, 1 tablespoon dried oregano, 1 tablespoon white sugar, 1 tablespoon salt, and 1/2 tablespoon ground black pepper. Use 4 tablespoons for this recipe and reserve the rest.

Nutrition Facts

Per Serving:
305 calories; protein 13.7g; carbohydrates 33.7g; fat 13.1g; cholesterol 0.2mg; sodium 923.8mg. Full Nutrition
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