Steamed Salmon with Broccoli and Shallots
Servings Per Recipe: 2
Calories: 445.3
% Daily Value *
protein: 52g 104 %
carbohydrates: 16.8g 5 %
dietary fiber: 5.2g 21 %
sugars: 2.4g
fat: 20.5g 32 %
saturated fat: 3.8g 19 %
cholesterol: 100mg 33 %
vitamin a iu: 1076.9IU 22 %
niacin equivalents: 24mg 185 %
vitamin b6: 1.3mg 81 %
vitamin c: 129.4mg 216 %
folate: 86.2mcg 22 %
calcium: 170.2mg 17 %
iron: 2.7mg 15 %
magnesium: 93.1mg 33 %
potassium: 1259.9mg 35 %
sodium: 205.9mg 8 %
thiamin: 0.3mg 31 %
calories from fat: 184.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.