Steamed Salmon and Vegetables
Servings Per Recipe: 4
Calories: 215.5
% Daily Value *
protein: 26.7g 53 %
carbohydrates: 10.5g 3 %
dietary fiber: 4g 16 %
sugars: 3.9g
fat: 6.8g 11 %
saturated fat: 1.5g 7 %
cholesterol: 50.4mg 17 %
vitamin a iu: 496IU 10 %
niacin equivalents: 12.3mg 94 %
vitamin b6: 0.6mg 34 %
vitamin c: 12.5mg 21 %
folate: 15.3mcg 4 %
calcium: 99.1mg 10 %
iron: 2.4mg 13 %
magnesium: 37.9mg 14 %
potassium: 495.9mg 14 %
sodium: 429.4mg 17 %
thiamin: 0.1mg 12 %
calories from fat: 61.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.