Breaded Parmesan Tilapia

Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This is the best fish ever! I enjoy serving this with rice and green beans.

By Kevin Leebrick
Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Preheat the oven to 350 degrees F (175 degrees C).

    Advertisement

  • Place butter and garlic into an 8x8-inch microwave-safe baking pan and microwave until butter is melted, about 30 seconds.

  • Place flour in a bowl. Beat eggs together in another bowl. Mix bread crumbs and Parmesan cheese together in a third bowl.

  • Dip fillets in flour until lightly coated, then into beaten eggs, then into bread crumb mixture. Lay in the baking dish with the garlic-butter mixture.

  • Bake in the preheated oven until fish is golden and easily flakes with a fork, about 25 minutes, flipping halfway through cooking time.

Nutrition Facts

Per Serving:
444.2 calories; 35.1 g protein; 45 g carbohydrates; 152.9 mg cholesterol; 711.4 mg sodium. Full Nutrition

Reviews (1)

Read More Reviews

Most helpful positive review

France C
Rating: 4 stars
04/28/2020
Very tasty! I liked that the fish baked in the garlic butter, it added a ton of flavor. I find 20 minutes to be too long for most fish, so I'd recommend checking it at 15, tops. Next time I will cook at a higher temp for a shorter time (12 -14 mins) so the breading gets a little darker. You could easily get away with making half the breading mix too; there was a lot left over that went to waste. Read More
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
France C
Rating: 4 stars
04/28/2020
Very tasty! I liked that the fish baked in the garlic butter, it added a ton of flavor. I find 20 minutes to be too long for most fish, so I'd recommend checking it at 15, tops. Next time I will cook at a higher temp for a shorter time (12 -14 mins) so the breading gets a little darker. You could easily get away with making half the breading mix too; there was a lot left over that went to waste. Read More
France C
Rating: 4 stars
04/28/2020
Very tasty! I liked that the fish baked in the garlic butter, it added a ton of flavor. I find 20 minutes to be too long for most fish, so I'd recommend checking it at 15, tops. Next time I will cook at a higher temp for a shorter time (12 -14 mins) so the breading gets a little darker. You could easily get away with making half the breading mix too; there was a lot left over that went to waste. Read More
© Copyright 2020 allrecipes.com. All rights reserved. Printed from https://www.allrecipes.com 06/04/2020