Mahi Sorkh Shodeh (Persian Fried Fish)
Servings Per Recipe: 4
Calories: 299.9
% Daily Value *
protein: 31.6g 63 %
carbohydrates: 9.3g 3 %
dietary fiber: 1g 4 %
sugars: 1.2g
fat: 14.9g 23 %
saturated fat: 1.5g 7 %
cholesterol: 62.4mg 21 %
vitamin a iu: 71.3IU 1 %
niacin equivalents: 9.7mg 75 %
vitamin b6: 0.6mg 40 %
vitamin c: 13.7mg 23 %
folate: 29.3mcg 7 %
calcium: 24mg 2 %
iron: 1.1mg 6 %
magnesium: 45.9mg 16 %
potassium: 740mg 21 %
sodium: 841.7mg 34 %
thiamin: 0.1mg 11 %
calories from fat: 133.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.